Embodied Practice:

a two part Abide Yoga Immersion & Training

w. Hope Hamling Hood + Gwendolyn Hashimoto

THIS TRAINING IS PRESENTED IN TWO PARTS. THE FIRST, A FIVE MONTH IMMERSION FOR THOSE LOOKING TO DIVE DEEPER INTO THEIR YOGA PRACTICES, AND THE SECOND, A SIX MONTH TRAINING PROGRAM FOR THOSE LOOKING TO BECOME TEACHERS.

TAKE ONE, OR BOTH.

completion of both part one: the immersion and part two: the training, will earn you your 200 hour teacher training certification (cyt-200)

 

PART ONE : THE IMMERSION

FEBRUARY - JUNE 2019

Offering you an opportunity to explore:

  • Intention setting and mantras

  • The 8 limbs of yoga and the ethical tenants

  • Book discussion

  • Meditation practices and forest bathing

  • The subtle and energetic bodies

  • Ayurveda & preventative Indian medicine

  • Human variation and the personal practice

  • Traditional Chinese Medicine and the 5 Elements

  • Breathwork & Mudras

  • Creative practices like singing, chanting, writing, and more

  • An immersion in your yoga practice

  • An immersion in your life practice

The Immersion is open to all, with no prerequisites required. An unlimited membership at Abide Yoga is included for the duration of the program.

 

PART TWO : THE TRAINING

June - November 2019

Offering you an opportunity to share:

  • Learning to teach the dynamic practices of Vinyasa Yoga and Slow and Low Yoga

  • Learning to teach the passive practices of Yin Yoga & Restorative Yoga

  • Pre-natal Yoga

  • Anatomy & respect for hands on assists

  • Finding and liberating your authentic voice

  • Practicum & feedback

  • Creative sequencing

  • Teaching Meditation

  • One on One mentorship

  • A chance to explore within yourself while gaining the tools for guiding and teaching others

The Training is open to those that have already completed Part One : The Immersion. Some exceptions may be made for those already holding their 200 hour training (though no certificate will be provided). An unlimited membership to Abide Yoga is included for the duration of the program.

 
 

There is no value in being expected to practice yoga like the person next to you. In the same way, there is no value in teaching yoga like the person next to you.  Embodied Practice will encourage you to discover and honor your path to self care, an immersion for the creative and the curious that changes the way we approach our practice and how to share it.  A balance between community based practices and personal evolution, we’ll learn from each other that ultimately we are our own greatest teacher.

Are you passionate about this journey of discovery?  Are you willing to commit to the exploration?  There are no prerequisites for self-care. This training is for everyone.   This training is for the student, the teacher, the introvert, those with a deeply felt practice, those that are discovering their practice, those that are in need of connection, those that want the tools to teach.  The creative and the curious and those that have always wondered what it would be like to live in an embodied, authentic way.   

 
 
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Part One : The Immersion

Friday Sessions are from 6 - 9, Saturday and Sunday Sessions are from 12 - 5.

february 1, 2, 3

march 2, 3

march 30, 31

april 27, 28

june 1, 2


 

Part Two : The Training

Friday Sessions are from 6 - 9, Saturday and Sunday Sessions are from 12 - 5.

june 22

july 13, 14

august 10, 11

september 7, 8

october 5, 6

november 1, 2, 3

 
 

There are texts to read, home practice and reflection, homework, and time in session (dates listed). For the certification program, you will also be required to attend a set number of classes to fulfill requirements for certification (an unlimited membership for the duration of the program is included in your tuition).  At the completion of The Training course you will receive your 200 Hour CYT (certified yoga teacher) certificate.

Is Embodied Practice, an Abide Yoga (Teacher) Training registered with the Yoga Alliance?

The short answer is no. Here’s why:

  1. The Yoga Alliance (YA) is a paid registry, not a governing body as many people believe.

  2. There is no oversight. Trainings that are registered with the Yoga Alliance say that they will follow the set curriculum they’ve had approved by YA, but YA doesn’t check in to make sure that’s actually happening. This has led to trainings *saying* they would be covering certain material but not actually covering it, and the trainee has no recourse through YA.

  3. The overwhelming majority of yoga studios and other institutions (including gyms and hospitals) do not require YA registry for a yoga teacher to be hired. Instead, it’s mostly about the KIND of teacher you are, and how you approach the studio owner or hiring person, and your ability to produce a certificate from a yoga program (not present your YA registration).

  4. YOUR ABILITY TO TAP INTO YOUR GIFTS AND USE THEM TO LEAD OTHERS CAN'T BE REGISTERED.

During your 200 + hour training, you will be receiving quality instruction on embodied asana alignment, teaching methodology (if your focus is to teach), sequencing, self-reflective and creative practices, physical and subtle body anatomy, and more...all the same information you’d receive in a YA themed program. But without the red tape of YA, we can dive deeper, personalize the program to fit your needs and goals, and add in the mentorship component. This is a training that has lots of individualized attention.

 

 

Investment, Part One : The Immersion (Only)

Early Registration, before December 8, 2018 - $1,500

Registration, beginning December 9, 2018 - $1750

 Investment includes all training hours, training manual and unlimited yoga at Abide Yoga for the duration of your training.



Investment, Part One & Part Two : The Immersion & The Training (a 200 hour YTT)

Early Registration, before December 8, 2018 - $3,100

Registration, beginning December 9, 2018 - $3,400

 Investment includes all training hours, training manual and unlimited yoga at Abide Yoga for the duration of your training.


For early registration, total may be paid at the time of booking, or a 50% (non-refundable) deposit is required with the balance due prior to the program start date. 

Monthly payment plans are available and require a 50% (non-refundable) deposit and are priced at the full registration rate.

We are committed to making this program as accessible as possible. We encourage you to reach out if you have any questions or hesitations.


Ready to Enroll?

 
 
 

in addition to submitting your deposit, please also fill out this form(ality):

 
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