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Listen & Be Heard

Abide yoga teacher, Gwen, offers this mostly silent afternoon, giving space for reflection and acknowledgement through gathered meditation, sound healing, and journaling. Our time together will culminate in held space to tell our tales, serving as a meandering and gentle container for our nostalgia and a chance to tell the story of your own becoming.

Facilitated with prompted cues to support exploration and remembering we'll all share parts of our journey and practice the field medicine of both listening and being heard. 

Our natural wooded setting and welcoming homestead provide all the amenities for our gathering, including shelter, snacks, tea, restrooms and areas for private reflection. 

With love, we invite you to take the afternoon away from your commitments to reconnect with what has brought you this far.

Investment in yourself and our work: 
Registration - $60
(Registration limited to 9)

For every three tickets sold one spot will be offered free of charge, priority offered to women of color, trans, and gender non-conforming folks. To be contacted when these spots become available please enter your email here: www.gwendolynren.com/events/beheard

Earlier Event: October 14
Singing Bowls Meditation Fundraiser
Later Event: November 3
Let Go: an (almost) silent retreat