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Let Go: an (almost) silent retreat

this day retreat is about . l e t t i n g . g o . 

Spending time with ourselves. Held space for exploration, and discovery, and quietude. For sifting through, and sorting out. We are preparing for the dormancy of winter. What is worth tending through the upcoming season of hibernation. what is worth carrying into another year. 

On Saturday, November 3rd we'll gather in the woods and . l i s t e n . to the leaves under our feet and the achey branches sway and the cold water tumble over rocks and the sound of our own breath, mixed with wind and the companionship of others, breathing with us. Our day together will include:

passive, intuitive styled yoga practice
yoga nidra and sound bath
forest bathing and meditation
plant based meals and snacks, made with love

early registration is $165 (before september 20)
regular rate is $185 (after september 20)
 

Earlier Event: November 2
Listen & Be Heard
Later Event: November 17
Sacred Resonance