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Remembering Our Way: A Journey of Breath + Movement + Sound to Reconnect with our Inner Light

  • Abide Yoga 13001 Larchmere Boulevard Shaker Heights, OH, 44120 United States (map)

Remembering Our Way

~ A journey of breath + movement + sound to reconnect with our inner light ~

04.19.19 / 6-8 pm / $25

We are medicine. We are magic. We have all the tools we need within us to remember who we truly are & bring forth our brilliant light.

Stacey Pickering is a holistic wellness practitioner, musician, sound healer, yogi, meditation guide, group ecotherapy facilitator & performance artist/creative mover. In this journey, she will guide participants through explorations of breath, movement, stillness, sound & silence to a place of awareness within.

Stacey finds profound healing, wholeness & freedom in weaving these elements into a path of ever-deepening & endlessly expanding discovery, and loves to amplify the experience by co-creating with groups.

Participants are always free to move, breathe & vocalize in ways that serve them best in each moment. Invitations will be offered, but more than anything, this is an exercise in listening to & honoring your truth & your needs. After a period of group movement, breath & sound exploration, participants will be guided to a place of stillness, to enjoy a deeply restorative sound immersion performed by Stacey with crystal & Tibetan singing bowls, vocalization & various other vibrationally healing instrumentation.

As we awaken to & deepen our connection with our inner guidance systems, we remember our way – a way of wholeness, wellness, cooperation, creativity, peace and freedom.