A thoughtful and dynamic community. Intention setting and mantras. The eight limbs of yoga and the ethical tenets. Book discussion. Meditation practices and forest bathing. The subtle and energetic bodies. Ayurveda and preventative Indian medicine. Human variation and the personal yoga practice. Traditional Chinese Medicine and the 5 Elements. Breathwork and mudras. Creative practices like singing, chanting, writing, and more. An immersion in your yoga practice. An immersion in your life practice.
This immersion is open to all, and there are no prerequisites. An unlimited membership at Abide Yoga is included for the duration of the program.
Full course information and application are available here:
Early registration (ends December 8th) - $1500
After December 8th - $1750
Hours may be credited towards the 2019 or 2020, 200 hour Abide Yoga Teacher Training Program