Practices for Anxiety w. Hope Hood

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Struggling with anxiety and associated issues? Looking for more tools for your toolkit? 

Yin and restorative yoga, mindfulness, hands on touch, aromatherapy, and meditation are tools that can be introduced into our lives to help regulate the nervous system and soothe the sensations of anxiety that sometimes feel overwhelming. 

Hope Hood, owner of Abide Yoga, is here to offer safe, kind space to help ease anxiety in a private, 1:1 setting. These services are offered on a sliding scale. 

 

Reply to this email to schedule your appointment.

 

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