Thai Massage with Annie Siegel
Annie offers Thai Massage at Abide Yoga. Thai massage is a soothing blend of gentle stretching, rhythmic rocking, and acupressure. The meditative qualities induced by the gentle rocking and massage encourage deep relaxation which allows the practitioner to move the client into deeper postures and stretches. Thai Massage enhances flexibility, relaxes the body and can increase range of motion. The client remains comfortably clothed. Annie enjoys this meditative, relaxing and nurturing form of energy work and hopes to introduce the many benefits of this practice to those around her.
Annie is also a lead trainer in Abide Yoga's 200 Hour Yoga Teacher Training Program. Learn more about Annie HERE.