Workshops, Special Classes & Unique Offerings

abide yoga offers workshops and special classes to augment our regular weekly schedule. keep an eye out for unexpected times and themes to encourage exploration, curiosity and creativity in your practice. 


  Manifestation as a Daily Practice     Create the best month of your life with this immersive workshop on School of Life Design's Monthly Manifestation Manual.    8.25.18 1-4pm    $40, includes journal    Join Jessica Mullen and Kelly Cree of School of Life Design for this 3-hour immersive manifestation course which includes a copy of their 31-day planner, the Monthly Manifestation Manual. This workshop focuses not just on creating the physical things you want to see in your life but also on finding peace with what you already have in the here and now.   The trick to manifestation is to know what you want but be happy without it. Using exercises that strengthen self love, compassion, intuition, gratitude and joy, the MMM will leave you so happy with your life as it is that what you want has no choice but to come to you. Become a magnet for desires by realizing life already is the way you want to be.  This workshop will consist of a brief lecture, individual working time, guided meditation, and small group activities. Bring your favorite pens or markers and an open mind, and get ready to have the best month of your life!  more info  or  to register

Manifestation as a Daily Practice

Create the best month of your life with this immersive workshop on School of Life Design's Monthly Manifestation Manual.

8.25.18 1-4pm

$40, includes journal

Join Jessica Mullen and Kelly Cree of School of Life Design for this 3-hour immersive manifestation course which includes a copy of their 31-day planner, the Monthly Manifestation Manual. This workshop focuses not just on creating the physical things you want to see in your life but also on finding peace with what you already have in the here and now. 

The trick to manifestation is to know what you want but be happy without it. Using exercises that strengthen self love, compassion, intuition, gratitude and joy, the MMM will leave you so happy with your life as it is that what you want has no choice but to come to you. Become a magnet for desires by realizing life already is the way you want to be.

This workshop will consist of a brief lecture, individual working time, guided meditation, and small group activities. Bring your favorite pens or markers and an open mind, and get ready to have the best month of your life!
more info or to register

 
 
 a 200 HOUR YOGA (TEACHER) CERTIFICATION  Are you passionate about this journey of discovery? Are you willing to commit to the exploration? There are no prerequisites for self-care. This training is for everyone. This training is for the student, the teacher, the introvert, those with a deeply felt practice, those that are discovering their practice, those that are in need of connection, those that want the tools to teach. The creative and the curious and those that have always wondered what it would be like to live and move in an embodied, authentic way.   learn more about the program here

a 200 HOUR YOGA (TEACHER) CERTIFICATION

Are you passionate about this journey of discovery? Are you willing to commit to the exploration? There are no prerequisites for self-care. This training is for everyone. This training is for the student, the teacher, the introvert, those with a deeply felt practice, those that are discovering their practice, those that are in need of connection, those that want the tools to teach. The creative and the curious and those that have always wondered what it would be like to live and move in an embodied, authentic way.

learn more about the program here


Rewire: Stabilizing Practices for Anxiety w. Hope Hood

 

Yoga, mindfulness, and meditation are all ancient tools that can be introduced into our lives to help mend our relationship with our nervous system and soothe the sensations of anxiety that sometimes feel overwhelming. 

Hope Hood, owner of Abide Yoga, is here to offer safe, kind space to help ease anxiety in a private, 1:1 setting.  

READ MORE HERE to learn more about these individualized services, meeting you just where you are.

 

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               illustration by Merakilabbe

             illustration by Merakilabbe