This slithery sacral chakra centric vinyasa class is all about pelvic mobility and sensual movement. Your body + your breath + the floor + the shapes = a big ol' yes. Come get serpentine and enjoy some hip-centric movement. 

As George Clinton said: "Free your mind and your ass will follow"

Friday, May 30th 6 - 7pm

$18/drop in, all class cards and memberships apply

at Abide Larchmere