The Moving Forward Immersion
FALL 2025 COHORT IS NOW ENROLLING!
This spring, we move into what’s possible. The Moving Forward Immersion is a gathering place to meet change with tenderness, curiosity and strength. We believe that all of us have the capacity to stay in the difficult work of our lives, to choose care when it's available, and to pause for integration and to experience the greater wonders. Each immersion honors the seasons, because we too are mammals moving with the sun and moon patterns, we too feel the movement and buzz of this seasonal shift.
What would it be like to move forward intentionally rather than be dragged by circumstance?
Each session invites us to recognize the body as geography—feeling our axis, finding our balance, and practicing adaptability in ways that ripple through our nervous systems. Together we will shed and molt, birth and become, honoring our ancestral resilience while releasing what must go. And in the process, we will bear witness to each other’s embodied shaping, remembering that community fortification is the key to our long-term collective healing.
We will eat together, move together, and remember together. This is a time for creativity, expression, community, and nourishment—for becoming, refusing to be dragged by circumstance, and instead stepping towards the lives we desire with intention.
Dates: Fridays in April 2026: 3, 10, 17, 24
Time: 6:00–8:30 PM (we’ll practice first, then follow up with a meal and conversation)
Location: Abide Yoga, 13001 Larchmere Blvd, Cleveland, with Zoom access for folks needing accommodation. In-person attendance is recommended.
Sliding Scale Tuition: $333 / $444 / $555 / $666 / $777
Includes unlimited Abide membership for the duration of the Immersion.
The Moving Forward Practice is an ongoing evolution co-created by:
Cassandra Sirl, birth/death/body worker and movement educator
and Hope Hamling, founder and teacher at Abide Yoga and Abide West in Cleveland
