Autumn Equinox Sacred Seasons Yoga Circle
When the months pass so quickly you can barely believe summer is already turning to autumn, what can you do to slow down and feel present?
Join us in our next Sacred Seasons Yoga Circle!
It’s an intimate gathering crafted to deeply reconnect you with yourself, the Earth, and the Creator, within a circle of kindred spirits.
What you'll experience:
• Opening Ritual & Meditation – Create sacred space by altar building, guided breathwork, and intention setting specific to this season
• Embodiment practice of fluid yoga movement designed to balance and align with the essence of the season
• Vocal expression through song and mantra
• Reflection and Oracle Cards – Exploring our connection to Spirit and sharing thoughts
• Closing Ritual – Blessings, offering gratitude and integration
This is an immersive ritual—woven with breath, movement, and soul.
During the Autumn Equinox Sacred Seasons Yoga Circle, we will:
• come together for heart and throat opening Yin yoga and breathing practices that soothe the nervous system.
• as this is the season of ragweed, we’ll practice movement and massage that nourishes the lymphatic system.
• expand our understanding of these sacred practices where you are encouraged to ask questions and experiment.
As a Licensed Massage Therapist, Reiki Master, Yoga Teacher, Somatic Coach, and Leader of Sacred Circles, Caressa is honored, humbled, and grateful to share this ancient wisdom with you. Welcome home to the circle!
September 20th
6 - 7:30pm
At Abide on Larchmere
$30 / 35 / 40