Are you someone who deals with tension or discomfort in the neck, shoulder, jaw, around the eyes, or forehead? Have you held your steely gaze and clenched jaw for far too long?

There's a special worksop at Abide for that!

Join Emuna Miriam for this delicious class that involves yoga, breathwork, meditation, and the use of a kansa wand to help lessen the armoring effects of stress in the head, neck, and shoulders. 

Sliding Scale $45 / $50 / $55 for the workshop and a kansa wand to bring home!

February 17th, 2024, 7:30 - 9 pm

At Abide on Larchmere