Explore partner poses with your children while at the same time developing body and breath awareness, strength, balance and flexibility.

In this workshop, Nicole Crosby will incorporate yoga games, story-telling and relaxation techniques so that you may bond with your family and receive new and inviting ways to increase focus, build self-esteem and harness a more positive outlook on life.

All ages are welcome to Family Yoga, and it's just $25 for the whole family.