Holiday WordFlow: Peace of Mind for Peace on Earth
Part 1 Finding Joy in Holiday Stress
Saturday, November 23, 2019 from 1-3pm
$25
Do you have a secret (or not so secret) love/hate relationship with the holidays?
Is it challenging to stay in the spirit of Peace on Earth when little wars break out as you’re breaking bread with your extended family?
Do you tax your energy, finances or inner balance trying to live up to holiday expectations, from decorations, baking, gift-giving, meals and parties to the holiday spirit for togetherness and generosity?
Explore ways to navigate holiday conversations with joy and learn to shift from stress to clarity, choice and connection. Based on Nonviolent Communication, the WordFlow process helps open our natural flow of giving and receiving, with ourselves and others.
Part 1 focuses on the first and most essential skill: our ability to be honest, authentic and compassionate with ourselves. We will learn basic concepts together, journal individually and practice in small groups.
Guide: Lisa Hong is founder/chief trust & collaboration coach at space-between.us in Cleveland, Ohio. Grounded in the principle that free-flowing interdependence enables life to flourish, she partners with clients in personal and workplace settings to create high-trust environments through mutual empathy and constructive conflict.
note: Part 1 is a stand-alone workshop. Part 2 requires participation in Part 1, a previous WordFlow introduction Nonviolent Communication training session or instructor permission.